What Would Happen If You Dedicated The Next 60 Days To Transforming Your Body?

Join The Cut The Fat 60-day accountability challenge and find out!

Just $197

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The Cut The Fat 60-Day Accountability Challenge

The most comprehensive and immersive fat-burning
experience on earth.

The Cut the Fat 60-Day Accountability Challenge is the only implementation program of its kind that not only teaches you exactly how to optimize your lifestyle for fat loss – but how to lose the weight without

sucking the LIFE out of your life. With world-class live coaching, accountability, training, and support you’ll end the cycle of losing the same 5-10 pounds over and over again and finally achieve your goals!

Before I Tell You All About This Life-Changing
Program, Let's Talk About Who This
Is Really For...

You want to lose weight but you don’t want to give up the fun things in life. You’re sick of losing the same 10 pounds over and over and over again and want to stop beating yourself up every time the scale doesn’t move your way. You’re busy. You don’t have a bunch of time (or energy) to workout two-hours a night, and even if you did, you’re not sure if it would work.

You’re frustrated. You’re frustrated with yourself AND with all of the money you’ve wasted on weight loss fads and schemes that promised the world but delivered only more disappointment.

Whether you’re…

An over-forty female who can't seem to lose weight like you use to because "Something" has changed with your metabolism. Things that worked in the past just don't seem to move the needle anymore.

A post-menopausal woman who has gained way too much over the years. Perhaps you're dealing with menopausal belly fat or just weight gain all over.

Someone who has a big event coming up and wants to feel confident and healthy for the event. .

or just someone who is ready to permanently lose the weight and get in shape! You're DONE with the yo-yo dieting and you're ready for a permanent change!

You're In The Right Place And I'm Going To Tell You Exactly How The Cut The Fat 60-Day Challenge Is Going To Give You The Tools, Training, Inspiration, Coaching And Accoutability You Need To Lose Weight For Good

By The End Of This Program, You'll Have:

A ridiculously effective fat loss plan that is so simple that it will fit on a single sheet of paper. You’ll wake up each morning knowing exactly what to do with no confusion or worry around diet, exercise, and lifestyle.

Mastered the “Zombie-Walk Technique”, only taught in the 60-day challenge, that will dramatically improve followthrough around diet and exercise while increasing your mental energy and willpower!

A mastery of the four weight loss stages; Sweatpants, Skinny-Jeans, Swimsuit, and Bikini. You’ll know what stage you are in and which fat loss strategies will be most effective for your specific stage. ​

A track record of followthrough and self-accountability that will give you new confidence going forward. Gone are the days of telling yourself that you’ll stick to a plan only to let yourself down.

A new approach to diet that end the ridiculous fads that lock you into one, boring way of eating. Once you learn this, you’ll be able to build a healthy plate anywhere any time.

What"s Inside

Community of Support

The Private Facebook Group is a hidden gem. You'll meet other motivated and supportive folks just like you who are dedicated to achieving their fat loss and health goals.


Blythe and Ray will meet up with you every Monday night to answer any and all questions you have and help you taylor your program to your life and unique needs.


This template alone can be a game changer for you and it's yours forever. Using this template you'll be able to see your entire fat loss plan on a single sheet of paper. It's liberating!


Using this sheet, you will be able to measure and monitor the things that count. This evaluation takes just a few minutes every 30 days and will show you how far you've traveled!


We provide everything you'll need to make the next 60 days an awesome fat loss experience. You'll find these neatly organized in the members area.​


Every Monday you'll weigh in privately and send the weight to Blythe who will connect with you by the next day to strategize your next steps! ​


We make this a fun, immersive experience with weekly fitness challenges that keep you active and engaged with your health!


To help you master mindset and metabolism, we have hand-picked a few short, punchy courses to take your fat loss game to the next level!

Client Stories

“Seven years of menopause left me with a heaping 35 extra pounds of fat. Goals, plans, best intentions, I did it all, but my followthrough sucked. I started and stopped, started and stopped, and watched my set point creep higher. ..Then came along the CTF 60 day challenge…I started seeing the fat loss, first in how I looked, then in how my clothes fit, and eventually on the scale. I am happy to report that I have lost 10 pounds and gained muscle! Many new healthy habits are second nature to me now…Dr.Ray and Blythe have worked together with me to help me discover my individualized “formula for fat loss”.



“Small changes with Big results! For years I thought the only way to lose weight was to adopt a super-strict diet or spend hours working out. That isn’t the case with the CTF 60-Day Challenge. I had more success slimming down compared to hamming it out at the gym or restricting my calories. The key is that the changes are practical and sustainable so that I could permanently adopt them into my everyday life. Throughout the program, I made tiny adjustments to my eating habits that I was able to stick to. I changed my thinking from “diet” to “following through”


Small changes with Big results! For years I thought the only way to lose weight was to adopt a super-strict diet or spend hours working out. That isn’t the case with the CTF 60-Day Challenge. I had more success slimming down compared to hamming it out at the gym or restricting my calories. The key is that the changes are practical and sustainable so that I could permanently adopt them into my everyday life. Throughout the program, I made tiny adjustments to my eating habits that I was able to stick to. I changed my thinking from “diet” to “following through”

Amy Von Gerpen


Our Process...

In the challenge, we hand you this "Roadmap To Real Results" which shows you a path to permanent fat loss. During the course of the challenge we will dive deep into each phase and sub-stage until you have mastered the process.

This roadmap, together with the world class training and accountability provided in the group, will help you to achieve your fitness and fat loss goals while helping to immunize you against the dreaded weight regain that other weight loss programs ignore.

Our goal isn't weight loss, it's PERMANENT FAT LOSS. This roadmap is the map you need to achieve your health and fitness goals.

When You Sign Up Today You Also Get Access To These Bonuses...


The bod method


Would you like to know how to lose weight without giving up your carbs? The BOD Method Masterclass is a game-changer for those who have tried low-carb diets only to give in to the starchy goodness. 


  • Discover the only time of day that you BURN fat...

    Did you know that you only burn fat once per day? Find out when that is and how to use that to completely shift your perspective on fat loss.

  • Discover the only time of day when you STORE fat...

    If you burn fat only once per day, when do you store fat? Without this knowledge you will simply never achieve your fat loss goals.

  • Learn the single most important reason why you aren't burning fat right now!

    Once you get this secret, you'll understand why starving yourself and then binging is so bad for your wasteline!

  • Avoid the one mistake that can lead to you storing up to 4X more calories as fat!

    This lesson will rock your understanding of how your body's fat storing mechanism works.

  • Why you should stop eating multiple, small meals per day if you want to burn fat...

    If you think that multiple small meals is the best way to burn fat, you're only half right...Find out how to know when multiple small meals will work best and when you should eat fewer meals.

  • Do you wonder why burning a bunch of calories on the treadmill isn't working?

    Discover why you can't do your penance on the treadmill and expect to lose weight This lesson will set you free from spending hours each night atoning for your dietary sins on the treadmill.

  • ...and much, much, more


Weight Loss Mind


You want to know the secret? Here it is…90% of the weight loss battle happens above the shoulders. In this insightful masterclass, you’ll learn some of the best mindset hacks for dramatically improved willpower and followthrough.


  • Are you a "Self-Sabotager"? Would you like to know how to end the cycle?

    Find out why you sabotage yourself. More importantly, how to end the cycle of self sabotage from now on!

  • Do you lose hope half-way through your weight loss journey and then give up?

    How to get through the "Valley of Despair" that derails so many.The secret lies in the principles behind the 5 Mental Phases of Change. No longer will you quit when your weight loss stalls.

  • If you always arrive home mentally exhausted and end up giving in to cravings, you'll learn the cure...

    If you get home too mentally tired to workout or resist the box of cookies your spouse brought home from the grocerie store, this lesson will give you the solution

  • How to stop yourself from "Diet Hopping"...

    Learn why you are always ready to go searching for the next diet book. More importantly how to get out of the cycle of dabbling in the next FAD diet program.

  • Why willpower is overrated...

    Willpower is definitely not enough. There is something much, much better, in fact, it wouldn't be an understatement to say it is 10X better than relying on willpower.

  • Do THIS before you build your weight loss plan.

    Ignore this lesson at your own peril

  • ...and much, much, more


Sweatpants To Swimsuit


Did you know that there are four stages to any weight loss journey and which stage you are in will determine the tactics and strategies that will work best for you? In the Sweatpants to Swimsuit University you’ll pinpoint your current stage and build a plan to fit your body’s stage.


  • Do you know your current "Fat Loss Stage"?

    Take the brief quiz to instantly find out your stage then use that knowledge to plan out your lifestyle.

  • Did you know that there are 3 types of fat?

    How to know which type of fat you are dealing with and what to do to liberate and burn that fat.

  • Why High-Intensity Interval Training may be hurting your progress

    You'll learn when to use high-intensity exercise and when you may do better implementing a more "gentle" form of exercise. Harder, and faster is not always better.

  • When cardio works and when it doesn't...

    In this module you'll learn how to tailor your approach depending on the stage you're in.

  • Do calories matter? Are hormones more important?

    ...It depends on the stage. Find out when to focus on calories and when to eat and exercise for hormonal shift. This one secret will explain why the gurus are often wrong and why there's so much confusion.

  • Your stage determines your diet and exercise plan...

    Exactly what to eat and how to exercise depending your whether you're a Sweatpants, Skinn-Jeans, Swimsuit, or Bikini..and equally important, how not to eat and exercise.

  • ...and much, much, more


Blythe's Recipe


With over a dozen recipe packs you’ll never become bored with your diet. All recipes contain a barcode for MyFitnessPal so you can easily import them into your food log with the snap of a picture!


  • High-Protein Recipe Pack

    Full of ideas for those people who follow a lower-carb, higher protein approach

  • Healthy Breakfast Recipe Pack

    No doubt, breakfast is one of the most challenging meals of the day. With this recipe pack, you'll have lots of ideas and options.

  • Low-Carb Recipe Pack

    Great for you "low-carbers" who need tasty ideas, this pack is for you

  • Vegetarian Recipe Collection

    Whether you're a vegetarian or want to try it out, this pack is for you. It can be tough to lose weight when you're vegetarian, these recipes will help you make great choices.

  • Light-Bites Recipe Pack

    When hunger strikes, it's good to have some easy and healthy snack ideas. This pack will give you some great snack options!

  • Salad Recipe Collection

    Full of salad ideas and fat-loss friendly dressings, you'll eat like a king or queen rabbit!

  • Holiday Meal Recipes, Soup Recipe Collections, Smoothie Recipe Collections, and NEW RECIPE PACKS EVERY CHALLENGE!


The Zombie-walk technique


If you struggle with followthrough, this simple but powerful technique will be a game-changer for you. This counter-intuitive strategy will teach you how to handle your mind when it is pleading with you to choose the couch over the gym. 


  • The surprising study that changed it all...

    If you think that you need to "convince" yourself to workout or eat right, you are mistaken and this study proves it.

  • Do you feel mentally exhausted by the end of the day?

    The Zombie-Walk Technique Mini-Class uncovers the reason why and how to INSTANTLY fix it!

  • What to do the moment you arrive home from a long day...

    to dramatically increase your followthrough.

  • Why you need to STOP trying to convince yourself to be healthy...

    Learn why rationalizing healthy choices doesn't work and what to do instead.

  • How to handle obstacles that derail you, we call them "Zombie-Traps"

    complete with examples, and strategies to eliminate every, single one.

  • When to use the Zombie-Walk Technique to virtually guarantee success.

    The Zombie-Walk Technique is WILDLY effective when applied to the right situation, learn when and where to use it for crazy awesome success!

  • ...and MUCH, MUCH More!


Cut the fat Challenger


During the 60-day challenge, I have lost 22 pounds…the tools I have learned from Blythe and Ray have changed my life! I am eternally grateful for the CTF community, I can be open and honest and know I’m not being judged, just understood.

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